Your thoughts are a vibration, everything around us has a vibration. And just as like attracts like, vibrations attract to you more of the same. The law of attraction is something we all are familiar with. We know, but sometimes we need a little reminder to put it into practice! Just as easy as it is to fall into feelings of uncertainty with the state of the world, and despair for the future of our planet and every living thing here, it is just as easy to raise your vibration.The single best thing you can do right now to make a difference within the collective of human consciousness is to raise your vibration.
Here are a few ways that you can instantly shift your world through raising your vibration:
Gratitude. This is one of the quickest and easiest ways to raise your vibration. Look around you and find something that makes you feel good, that you are grateful for! Make this a daily habit.
Love. Love is one of the highest vibrating states of being. Be loving. Follow your heart. Be with those you love, and if you aren’t able to in that moment visualize your loved one and imagine giving them a big hug. It will feel a noticeable shift within you.
Generosity. Share. If you have a full cup and see another not as fortunate, you can raise your vibration with your act of generosity. You can be generous with money by donating or you can find what you have an abundance of and see where you can share with another who may be in need. Clothing, books, food…there is an infinite number of ways to be generous. Give from your heart. It feels great, I promise!
Be Positive. Transform your vibe simply by thinking and speaking more positively. Try to change your spectrum of thoughts from defeat and disdain to courage and admiration. Look on the bright side! It can make those rain clouds disappear.
Be Mindful. Meditation and breath work do wonders for our systems. If you can calm your mind and regulate your breathing for even 10 min a day, it is life transforming. Try to fit this into your daily routine.
Self Care. This one might be under the umbrella of love, but self care is so important. We tend to let ourselves be pushed to the side when it comes to taking care of those we love, but wear yourself too thin and you won’t be able to do anything much for any one, least not yourself. Go for a walk in nature, take a bath, read a book that interests you, take a class, create your space to meditate. Smile. Smile starting from the inside so every cell in your body smiles until it reaches your face. Let that smile shine on.
I’ll share some Gratitude to start!
I am grateful for this perfect flower essence-making weather! And, for Stu who is remaking our Chamomile essence today while I tend to the office, sending out our weekend flash sale newsletter, and our children’s activities. I am grateful for Diana and all the love, dedication, and sharing of her knowledge she gave us so that we could be here now sharing with others! Thank you.
In Gratitude, Rhaychell
