June 2025: Breaking the Cycle and Healing Generational Trauma

Breaking the Cycle of Generational Trauma

Generational trauma can be a heavy burden to carry, affecting not only our personal lives but also our ability to reach our full potential. It may seem insurmountable, but healing is possible and starts with us. When we face challenges, we may begin to see patterns from unhealed trauma, and when we don’t recognize the patterns, we create new trauma. Socially, politically, emotionally, financially, or behaviorally, we carry with us and react to our own experiences based on how we saw our caregivers or family members deal with crisis, and they, from their own. Recognizing the patterns through how we react to or cope with challenging experiences and how they shape our lives, we are given an opportunity for profound growth and positive change, and find new, healthier ways of being.

There is a lot at play for us globally. The current times carry a shadow of past trauma inflicted or experienced by our ancestors. We have the choice in this lifetime to heal and grow, or repeat the pattern.

It’s important to acknowledge the various forms that generational trauma can take, from substance abuse to ingrained beliefs that hold us back. These deep-rooted issues can cloud our vision and prevent us from living a fulfilling life. Inevitably, we pass these patterns down if we cannot or don’t know how to heal them. Healing generational trauma can help secure a better world for all future generations. When we address and heal the wounds from the past, we essentially ‘rewrite’ our genetic coding by releasing stagnant energies left behind from these past experiences. Recognizing and addressing these patterns within yourself with a desire for positive change is the first step in healing from the past.

The essences featured in this newsletter have been powerfully transformative for me and others on their healing journey. It starts with a desire to heal familial trauma and break the cycle to change your perspective and transform old wounds into wisdom. The flower essences and blends featured this month can become your catalyst to start untangling the web of generational trauma woven in our human makeup. Together, we may move towards a more empowered way of being and transform our world into one we desire.

The essences and essence blends on special this month can help aid us in breaking the cycle and begin healing generational trauma. History tends to repeat itself when old trauma remains unhealed, so we end up having to repeat the cycle until we can see the patterns that have created the traumatic experiences imprinted upon us from our ancestors, know that these are not our own, and be willing to change how these experiences play out in your lifetime.

I am still working towards healing the generational trauma within my family for myself and my children. When I began working for Diana and with the essences, Bloodroot flower essence kept coming up. This was no surprise, however, because by that time, I was well aware of the trauma that was passed down within my family. I have been able to break some cycles of trauma within my lineage, but I know there is more that needs to be recognized after it has been fully uncovered so that I can heal the parts of me still locked within its patterning. We have an opportunity to change how the future unfolds simply by healing the hurt and harm done by those who came before us, who couldn’t heal it themselves.

Wishing Love, Healing, and Happiness to You,

– Rhaychell

Root Chakra Essence Blend

Symptoms of the Root Chakra include shock, fear for physical safety, and the fight/flight/freeze response leading to panic. A person with a sluggish Root Chakra is concerned primarily with their family, tribe, or group to the exclusion of others. Such a singular dependence on being accepted by the group can lead to fear of being ostracized. Another symptom of the Root Chakra is living in the past with an inability to release memories, including debilitating memories of birth, early childhood, or other life traumas. Fear of lack fuels either an attachment to possessions – the more I possess, the more I feel secure – or a foundation of scarcity leading to financial difficulties. A person with a weak root chakra is often over- or underweight and may have sciatica nerve issues or knee problems.

The Root Chakra Essence Blend works through instinct to provide a sense of safety, security, stillness, and stability grounded deep into the Earth. The root chakra is about physical survival and unity within the family, tribe, group, and collective consciousness. It is a direct link to your ancestral genetic inheritance. When your root chakra is open and active, it allows you to live in the present moment and receive abundance competently.

Sacral Chakra Essence Blend

Symptoms of the sacral chakra are suspicion, even violence, toward “others” who are not part of my family, tribe, skin color, race, religion, or sexual orientation. The tendency is to control other people, sometimes violently, through power, money, or sexual aggression. Confusion between love and lust is common. (This can also be a symptom of the heart chakra.) A common expression of the sacral chakra being clouded and sluggish is low self-esteem and taking things personally, with the need to prove oneself through competition. Strong emotions associated with the sacral chakra include anger, guilt, and regret. Seeking attention from others and becoming emotionally dependent may arise from a sense of alienation and loneliness.

Physical symptoms can include lower back pain, bladder or kidney issues, constipation or hemorrhoids, impotence or prostate/ or uterus, fertility, and menstrual issues.

Solar Plexus Chakra Blend

Symptoms of a blocked or underactive solar plexus chakra include mind chatter, obsessive or unfocused thinking, and brain fog, leading to habits of inertia and procrastination.

Common emotions are worry, anxiety, anger, shame, disappointment, envy, and jealousy. Children may demonstrate these feelings through temper tantrums, while adults tend to express feelings of powerlessness by wielding power over others. A common expression of a sluggish solar plexus chakra is being self-critical and judging others.

Diabetes, hypoglycemia, ulcers, reflux, anorexia, bulimia, and other digestive disorders are physical symptoms of solar plexus chakra congestion.

Brain Organ Energy Essence Blend

The Brain Blend increases whole-brain functioning by supporting the energetic pathways that facilitate biochemical and neural communication between all parts of the brain and related functions. The physical brain is a receiver and transducer of information. It functions as a biochemical, electrical, multi-dimensional, quantum processor. Memory is decentralized and is stored in several places throughout the brain, body, and energy fields. Our beliefs, customs, and habits are created by repetitive use of certain neural pathways and biochemical states. When all is functioning in a harmonious and balanced state, we can think more clearly, and our biochemistry facilitates our mental, emotional, physical, and spiritual well-being.

Meadow Rue Essence

Use Meadow Rue Flower Essence when you are ready to change how you think about your life stories, when you are done with the old beliefs.

Meadow Rue Flower Essence helps you reorient your life stories from a place of higher consciousness, creating more peace and ease in your life.

This can be achieved, for example, by changing your story from being a traumatized victim to that of a person who’s had difficult life experiences from which you have learned valuable life lessons from.

As Meadow Rue Flower Essence says of itself:

I AM creating new life stories from a place of higher consciousness.

Lupine Essence

Use Lupine flower essence when “reflexive” emotions like fear, anxiety, and panic take hold, and when sensory inputs like smell, sight, sound, touch, or physical location trigger emotionally charged memories. Lupine Flower Essence can be helpful for worry, obsessive thinking, panic attacks, anxiety, and post-traumatic stress disorder.

Lupine Flower Essence works through the energy circuits that relate to the amygdala, two almond-shaped masses of neurons in the limbic system of the brain. The amygdala responds within milliseconds to sensory input – sight, sound, smell, touch, or physical location -that triggers a sense of fear, danger, anger, or rage, and it stores memory of these emotional reactions. Lupine Flower Essence strengthens the energetic pathways between the emotional heart, olfactory system, amygdala, and other parts of the limbic system, especially the cingulate gyrus, that orient toward peaceful responses. It supports the process of learning to interrupt a reaction before it can take hold and retrains the neural pathways toward peace and gratitude as an initial response.

As Lupine Flower Essence says of itself:

I AM gentle mental ease and personal peace.

Rose Campion Essence

Use Rose Campion Flower Essence when you are ready to stop playing out family trauma or are in the process of clearing abuses from your family. Helpful when caught up in a family lineage pattern of being the victim, enabler, and/or perpetrator. Also clears racial and ethnic lineage patterns.

Rose Campion Flower Essence gives you access to the multi-generational wisdom of your ancestors.

As Rose Campion Flower Essence says of itself:

I AM access to wisdom from a healed family, tribal, ethnic, and racial lineage.

Bloodroot Flower Essence

Bloodroot Flower Essence works through your energy fields and through the etheric body blueprint that expresses through your DNA to change genetic codes that hinder the embodiment of your full potential. Bloodroot flower essence reawakens cellular memory of what it is to be fully human. 

From the bloodroot plant spirit: “This essence helps to heal the ancient wounds that still fester in the DNA of humans today. Assistance with healing family lineage is of critical importance now. Genetic codes are passed down from parents to children that hold both the memory and the forgetting of who we are. It is important to heal that which enlivens the forgetting and the resulting behaviors and illnesses, so the full potential of each person is free to blossom.” 

As Bloodroot Flower Essence says of itself:

I AM the embodiment of my full potential this lifetime.

Disclaimer: Please listen to your inner guidance when making healthcare-related choices for yourself and your family. Flower essences treat the whole person and can be used to support the healing of specific symptoms. However, flower essences and any other products offered by Tree Frog Farm, are not meant to be used as substitutes for necessary medical care. Seek the advice of a qualified health-care professional for all medically related issues.