July 2018: Summer Heat, Be Cool!
Mid-October 2017: Transform Your Self Image
July 2017: Reducing Your Internal Heat
July 2016: Evolutionary Stamina with Ease
Mid-February 2016: Becoming Humans of Peace
July 2015: Spiritual Metabolism
Mid-March 2015: Transform Worry to Gratitude
Mid-February 2014: Transform to Higher Heart-Centered Awareness
November 2013: Mercury Strikes Again!
June 2013: Core Emotional Strength
Mid-July 2012: Riding the Transformational Roller Coaster
March 2009: Emotional Fuel
November 2008: Transform Ease: Purple Monarda